Natural Health Blog

Cooking with Kelly, Kale & Collards

My lovely friend Kelly has agreed to do some guest spots on my blog for various dishes she's been making lately. She is a wonderful gal that I met working at Whole Foods and she is there in the Produce Department (for the moment), working her way through school.  She's really an Artist! http://www.kellypapcunart.blogspot.com/

We will be touring around this summer looking for fresh local food, crashing people's kitchens and savouring every bite of fun along the way.  The music in this video is 'The Black Keys'-Unknown Brother incase you have to go right out and buy the album as I did today.

This easy and healthy dish is one that Kelbell makes often, it is a flexible recipe but this is what we used;

Kale
Collard Greens
Mushrooms
Onion
Raw Garlic chopped
Potato
Coconut Oil
Liquid Smoke Sauce
Better than Bouillon
sea salt 
pepper
cayenne pepper

Check me out at www.facebook.com/modernhippielife to see what else is cooking at Modern Hippie!  My blog is brand spankin' new at www.modernhippie.org.  Be patient as i populate it with weekly tidbits to keep you healthy, happy and (hopefully) getting better all the time:)