This one isn't for the faint of heart. I'll bullet point the directions for you first; then elaborate on some second hand experience. I haven't done this one YET myself. But I do believe that next month is the month! woo-hoo!
- Begin taking the herb Hydrangea 5 days to 2 weeks prior to a full moon; Take between 12 and 18 per day. Hydrangea acts as a natural solvent to stones. The moon's "pull" will help facilitate a better cleanse.
- Fast for 2 days on Organic Apple Juice (preferably freshly juiced organic apple juice) It may be diluted with water too. If you buy apple juice make sure to get a high quality organic brand form a health food store.
- At the end of the 2nd night before bed, quickly drink down a 1/2 cup of Organic Extra Virgin Olive Oil mixed with a 1/2 cup Fresh Organic Lemon Juice.
- Lay down to bed on your right side. Arrange the multiple pillows to help you stay comfortable there.
- You'll likely wake up in the middle of the night and pass the stones as you would stool, or early the next morning.