Kids absolutely love it and it's perfect for avoiding cold and flu during the winter months. You can make it with either fresh or dry elderberries. You can pick them up right now at a farmers market near you! (in the midwest anyway) All the rest of the ingredients can be purchased at a health food store. Here we go!
Elderberry Immunity Syrup
Here's what you need!
- 1 cup fresh elderberries OR 1/2 cup of dried elderberries
- 3 cups of filtered water
- 1 cup of raw local honey
- 1 stick of organic cinnamon
- 5 organic cloves
- 1 inch of organic ginger grated