Juicing has really improved my health in the last year.
The most noticiable change is my digestion; less bloating, gas, easier to maintain my weight, stay active and look younger. With a focus on vegetables and fruits I have more energy which is nice. I know that I'm getting the antioxidants I need to stay healthier longterm too! I also have noticed with juicing (and taking iodine & herbals) that I have less period pain and fewer days of cramping; also a bonus.
There are alot of little things that change when you begin to juice. I feel like I dont have to work out as much to maintain my weight for example. Which is good because Modern Hippie biz is hopping! Juicing is easy excluding the cleanup!), delicious and so good for you and your family. (kids too!)